learn to move, get strong &
train like an athlete
Experience unparalleled coaching with our expert trainers, who offer customised guidance designed to enhance your physical and mental well-being. Our semi-private coaching sessions are tailored to meet your needs, ensuring you achieve your fitness goals effectively and efficiently.
Why Our Semi-Private Model
is Perfect for You
Move Beyond Traditional 1-1 Personal Training
It's time to leave traditional 1-1 personal training behind! It’s often expensive and unsustainable, not to mention that it can become repetitive and conversational rather than productive.
That’s why we founded 360 Strength and Performance on the semi-private model. In our sessions, one coach is dedicated to four members, ensuring personalized attention without the monotony of everyone following the same routine. Unlike 'small group training' where a single program fits all, each individual follows a custom program tailored to their specific needs, making it feel like a 1-1 session. So, what are the benefits?
Personalized Attention: With smaller group sizes, our coaches can focus on each individual's unique needs, tailoring training plans to their strengths and areas for improvement. This targeted approach ensures that every session is productive and aligned with personal fitness goals.
Enhanced Learning Environment: The semi-private setting fosters a supportive atmosphere where members can learn from each other. This collaborative environment not only enhances skills but also builds teamwork and communication abilities, essential for overall development.
Motivation and Accountability: Training with a small group creates a sense of accountability and motivation. Seeing others push their limits encourages you to strive harder and stay committed to your training regimen.
Cost-Effective: Our semi-private model provides the benefits of one-on-one coaching at a fraction of the cost. It’s a more sustainable option, allowing you to stick with your fitness journey long-term. Invest in high-quality training without the premium price tag of private sessions.
The investment
Sign up and gain access to a supportive team of coaches that will provide attention to detail in every training session, ensuring personalised development, enhanced skills, and overall growth in a positive and motivating environment.
$59
per session
Bronze
Perfect for busy schedules
1x coached session per week
Tailored Programming
Access to Teambuildr
Free Saturday Sweat Sesh
Gym Fob/ Access (+ $15/wk)
Bills as $59 per week
Recommended
$46
per session
gold
our most popular option
2x coached sessions per week
Tailored Programming
Access to Teambuildr
Free Saturday Sweat Sesh
Gym Fob/ Access (+ $10/wk)
Bills as $92 per week
$43
per session
Premium
Ultimate Performance Plan
3x coached sessions per week
Tailored Programming
Access to Teambuildr
Free Saturday Sweat Sesh
Gym Fob/ Access (+ $5/wk)
Bills as $129 per week
No Lock-In Contracts
At 360 Strength and Performance, we believe in the value of choice.
Therefore, we don't have contracts!
We want you to be here because you enjoy it and are seeing results, not because you feel stuck due to a lock-in. We are so confident in our service we don’t feel the need to lock you in.
However, we do have a minimum 8-week commitment. This allows our coaches an opportunity to learn your body, your ability to respond to instruction and your limitations. It also gives you a fair chance to experience the benefits of our coaching and your specific program.
Join us because you love it, not because you have to!