PERFORMANCE TESTING

Develop a unique athletic profile by gathering scientific data around your strengths, weaknesses and unknowns. A comprehensive performance testing evening designed to prepare you for improved performance and reduction in injury.

Our coaches have worked with athletes from the following organisations

ATHLETES DON’T DO RANDOM WORKOUTS
AND NEITHER SHOULD YOU!

You wouldn’t service a Ferarri at a general mechanic that doesn’t carry the parts, right..? So why would you as an athlete attend a gym not designed, skilled or equipped for athletic performance?

At 360 Strength and Performance we’ve engineered a testing protocol to help aspiring, amateur and elite athletes gather a thorough understanding of their athletic profile, so they can develop a plan of action for success!

Our expert coaches will walk you through your results so you can map out a pathway developing strength, power and speed designed to improve your performance and minimise injury.

Our 2 Hour Performance Testing Session will include:

  • Body Composition Measurements

  • Movement Analysis

  • Strength and Power Testing

  • Acceleration, Speed and Change of Direction Testing

  • Comprehensive Report

PERFORMANCE TESTING DETAILS

As an individual

  • Requires 2hrs of your time

  • Investment of $180

As a team

  • Requires 3+ hrs of your time depending on numbers

  • 4 - 6 athletes has investment of $300

  • 7 - 12 athletes has investment of $600

  • 13+ athletes has investment of $800